Frequently we come across many people who suffer from obesity and they struggle hard to lose weight. But there is a section of people who put a great effort to gain weight or increase their body weight. Underweight men and women are at an increased risk of medical problems. Skinny women are more prone to miscarriages and breast cancer. Under weight men are at an increased risk of infertility problems, such as low sperm count, reduced semen volume etc. Apart from these asthma, repeated lung infections, hair loss, dry skin, wrinkles, osteoporosis, arthritis, weakened immune systems etc can affect men and women who are underweight. A good diet plan with well balanced nutrients and a little change in lifestyle help to gain healthy body weight .
Ayurveda weight gain therapy - Brimhana therapy
Ayurveda acharyas recommend a special therapy, called “Brimhana therapy” to increase body weight naturally, boost immunity of body and rejuvenate body tissues. This therapy helps the individual to gain healthy body weight and enhanced immunity.
According to ayurveda a person who has very low body fat or less medha dhatu experiences the following problems
1. His body immunity reduces. He is susceptible to infections.
2. He experiences erectile dysfunction.
3. The quality and quantity of semen reduces.
4. His libido decreases
5. The quantity of semen reduces
6. He feels difficult to breath.
7. He suffers from piles, pleeha vriddhi (enlargement of spleen) and grahani roga (IBS)
Who are eligible for Ayurveda weight gain therapy?
Texts of ayurveda recommend “brimhana therapy” or natural Healthy weight gain therapy for persons who have lost weight due to following reasons.
Steps involved in ayurveda weight gain therapy or brimhana therapy:
Benefits of Ayurveda Brimhana Therapy or healthy weight gain therapy:
Dr.Savitha Suri is an ayurvedic Consultant Physician. She has an experience of 26 years in the field of ayurveda. The content is copyrighted to Dr.Savitha Suri and may not be reproduced on other websites. You can contact her for free online ayurvedic consultations at email@example.com
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