Dry Eye syndrome, computer , eyes,symptoms blurred vision, vision,dry eyes, tears, less tears, causes, self care
Dry Eye syndrome, computer , eyes,symptoms blurred vision, vision,dry eyes, tears, less tears, causes, self care

 


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Dry Eye Syndrome                1:20PM  16/ 01/08

Dr. Makbul G. Mansuri

Dry Eye syndrome, computer , eyes,symptoms blurred vision, vision,dry eyes, tears, less tears, causes, self care

Introduction
Dry eye syndrome is one of the most common problems treated by eye physicians. The tear film protects your eyes and lubricates. It also reduces the risk of eye infection and, with each blink of your eyelids; helps clear your eyes of any debris. When your eyes become irritated by dust or are bothered by wind, smoke or fumes, extra tears form to help wash away the foreign material.

Decreased production of fluids from your tear glands can destabilize the tear film, allowing it to break down rapidly and create dry spots on the clear front surface of the eye (cornea) that cause irritation and diminished vision. An imbalance in the substances that make up the tear film also lead to dry eyes.

Dry eyes are a common source of discomfort, and usually dry eyes are a chronic problem. Adults age 40 or older are most likely to experience dry eyes. Treatment of dry eyes is aimed at restoring a more normal tear film to minimize dryness and its consequences, including blurred vision and discomfort.

What is dry eye syndrome?
"Dry eye syndrome" is a name that encapsulates a number of different conditions, all of which share eye dryness. It's like "headache"; there are many different types of headaches and causes of a headache, but they all share the same general symptoms of pain in and around the head region. The different types of dry eye are classified into dryness that has to do with inadequate production of tears, what we call tear-deficient dry eye, and dry eye syndrome that is due to enhanced loss (or evaporation) of the tears. We don't know exactly what percentages of people with dry eye syndrome have each type, and this issue is complicated by the fact that many people have both types of dryness at the same time.
 

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Signs and symptoms

Signs and symptoms of dry eyes may include:-

1) A stinging, burning or scratchy sensation in your eyes
2) A sense of a foreign substance in your eyes
3) Stringy mucus in or around your eyes
4) Increased eye irritation from smoke or wind
5) Eye fatigue after short periods of reading
6) Sensitivity to light
7) Difficulty wearing contact lenses
8) Blurred vision, often worsening at the end of the day or after visually focusing for a prolonged period on a nearby task
9) Both eyes usually are affected.

Causes
Tear glands and tear ducts
Tears are much more than just water. They're a complex mixture of water, fatty oils, proteins, electrolytes, bacteria-fighting substances and growth factors that regulate various cell processes. This mixture helps make the surface of your eyes smooth and clear. Without tears, good vision is impossible.

For some people, the cause of dry eyes is an imbalance in the composition of their tears. Other people don't produce enough tears to keep their eyes comfortably lubricated. Eyelid problems, medications and other causes, such as environmental factors, also can lead to dry eyes.

Poor tear quality
Tears are comprised of three layers. The mucus layer coats the cornea, the eye’s clear outer window, forming a foundation so the tear film can adhere to the eye. The middle aqueous layer provides moisture and supplies oxygen and other important nutrients to the cornea. This layer is made of 98 percent water along with small amounts of salt, proteins and other compounds. The outer lipid layer is an oily film that seals the tear film on the eye and helps to prevent evaporation.

Tears are formed in several glands around the eye. The water layer is produced in the lacrimal gland, located under the upper eyelid. Several smaller glands in the lids make the oil and mucus layers. With each blink, the eyelids spread the tears over the eye. Excess tears flow into two tiny drainage ducts in the corner of the eye by the nose. These ducts lead to tiny canals that connect to the nasal passage. The connection between the tear ducts and the nasal passage is the reason that crying causes a runny nose. In addition to lubricating the eye, tears are also produced as a reflex response to outside stimulus such as an injury or emotion. However, reflex tears do little to soothe a dry eye, which is why someone with watery eyes may still complain of irritation.

Decreased tear production

Tear production tends to diminish as you get older. When you're unable to produce enough tears, your eyes become dry and easily irritated. The medical term for this condition is keratoconjunctivitis sicca
(ker-uh-to-kun-junk-ti-VIE-tis sik-uh).

Although dry eyes can affect both men and women at any age, the condition is more common among women, especially after menopause. This may be due in part to hormonal changes. Damage to the tear glands from inflammation or radiation can hamper tear production. Dry eyes are also associated with medical conditions such as diabetes, rheumatoid arthritis, lupus, scleroderma and Sjogren's syndrome.

Refractive eye surgeries such as laser-assisted in-situ keratomileusis (LASIK) also may cause decreased tear production and dry eyes. Symptoms of dry eyes related to these procedures usually resolve after several months.

Poor lid function
Through blinking — normally at a rate of about 13 blinks each minute — your eyelids spread a continuous thin film of tears across the surface of your eye. Problems with your eyelids can impair the complex blinking motion required to spread these tears, resulting in dry eyes. Eyelid problems that may develop as you age include an out-turning of the lids (ectropion) or an in-turning of the lids (entropion).

Blepharitis, an inflammation along the edge of the eyelids, also may cause your eyes to feel dry and scratchy.

Medications
The types of common medications, both prescription and over-the-counter (OTC), that can cause dry eyes include:

1) Diuretics, drugs commonly used to treat high blood pressure
2) Antihistamines and decongestants
3) Sleeping pills
4) Birth control pills
5) Tricyclic antidepressants
6) Isotretinoin-type drugs for treatment of acne
7) Opiate-based pain relievers such as morphine

Treatment for Pimple, acne, moles, dark circles:-

Balance your doshas by adopting the modified   diet and life styles. Take rejuvenating herbal drinks .

Apply a face pack containing
    masoora, kushta, kaaliyaka etc later

Following this procedure for seven days makes your face pimple ,acne and dark circle free.

Other causes of dry eyes

Dry eyes can be worsened by exposure to many environmental conditions that have a drying effect, such as sun, wind, high altitude, a dry climate, hot blowing air and the dry air that commonly occurs in the cabins of commercial airplanes.

In addition, tasks that require intense visual concentration — such as working at a computer, driving or reading — tend to decrease your blink rate, thereby increasing tear evaporation.

In some people, the cause of dry eyes is an allergic reaction to eye drops or ointments.

Self-care

  • Blinking Avoid air blowing in your eyes. Don't direct hair dryers, car heaters, air conditioners or fans toward your eyes.

  • Wear glasses on windy days and goggles while swimming. The wraparound style of glasses may help reduce the effects of the wind.

  • Keep your home humidity between 30 percent and 50 percent. In winter, a humidifier can add moisture to dry indoor air. Some people use specially designed glasses that form a moisture chamber around the eye, creating additional humidity.

  • Avoid rubbing your eyes. You can irritate your eyes further by rubbing them.

  • Take preventive steps. Use eye drops before, rather than after, your eyes become irritated as a result of visually demanding activities. Try to avoid activities that might worsen the problem.

  • Remember to blink. Consciously repeatedly helps spread your own tears more evenly. When performing tasks that require intense visual concentration, take occasional breaks — adding up to about five minutes each hour — and rest your eyes by closing your lids for several seconds. Follow this by consciously increasing your blink rate. Be especially careful to follow these suggestions if you have had LASIK or a similar procedure.

Treatment
When it comes to treating dry eyes, everyone’s needs are a little different. Many find relief simply from using artificial tears on a regular basis.

Ayurved point of view:-
1) Tarpana
2) Aschoyatana
3) Seka
4) Pindi
5) Bidalaka
6) Nasya by various medicine
7) Oral intake of chaksushya medicine
8) Prevention


 

Dr. Makbul G. Mansuri
M.S. (Ayu.) Shalakyatantra,
Lecturer Shalakyatantra,
J.S. Ayurved College,
NADIAD-387001 (Guj.)

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