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zinc good for erectile dysfunction, zinc benefits for pcos
Zinc is an essential mineral that plays very important roles in maintaining body health. The body can’t make zinc on its own, so we must make this mineral available to body through food sources. Zinc is stored in the muscles, blood cells, retina of the eye, skin, bone, kidney, liver, pancreas, and... Read more
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bhringraj for hair growth, bhringraj for liver,
What should I do to remain energetic and look beautiful?" is an important question which many patients pose to a Vaidya. Everyone likes to remain youthful. Many use cosmetics these days; however, to look good, it is necessary to apply your mind to diet and lifestyle, in addition to cosmetics. To... Read more
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walking for erectile dysfunction, walking impotence
Walking is the best exercise for everyone.  Its innumerable benefits are lauded by health experts from all fields.  Walking is the best and safe form of exercises, which can be adopted by persons irrespective of their age. Hippocrates has said “Walking is man's best medicine “.Men who... Read more
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 lady finger medicinal uses, okra medicinal uses
Okra or lady finger is a vegetable which is elongated, slender and green in colour. It belongs to mallow family.Okra has various medicinal uses.The health benefits and medicinal uses of lady finger are as follows1.It is rich in Vitamin A, Vitamin B6, Vitamin C and Vitamin D. It is also a store... Read more
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bitter gourd benefits, bitter gourd diabetes , bitter gourd pcos, bitter melon pcos , bitter melon diabetes, bitter melon erectile dysfunction
Bitter gourd or Bitter melon belongs to Cucurbitaceae family and its plant has a botanical name Momordica Charantia. This plant is a climber bares oblong shaped fruits. These fruits are very bitter to taste.Bitter gourd is known as Karela in hindi and is a very popular vegetable of Indian house... Read more
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male fertility foods to increase sperm count, natural foods to increase male fertility
Everyone desires a magic pill for fertility. Since infertility itself is not a disease, there is no magic pill for fertility. Here we are excluding structural problems in genital organs, such as polyps, fibroids, cysts, tube blocks, scars, leaving only weak ovum or sperm count/motility issues which... Read more
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guduchi capsules, giloy capsules,tinospora cordifolia capsules,
Tinospora Cordifolia ( Guduchi or Giloy ) the wonder herb in ayurveda:Texts of ayurveda and ayurveda acahryas have lauded medicinal properties of guduchi. This medicinal herb is a climber and known as Tinospora Cordifolia or Guduchi or Giloy. In ancient times the whole plant was used to treat... Read more
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tomato ayurveda, tomato increase sperm count,  tomato men's health,  health benefits of tomato
Tomato is an edible fruit and belongs to nightshade family or Solanaceae. It is almost sour to taste. Tomato is a rich source of vitamins (vitamins A and C), anti oxidants and folic acid. Tomatoes contain an important pigment “lycopene”. This pigment is responsible for red colour of tomatoes.... Read more
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giloy health benefits, tinospora cordifolia health benefits, guduchi health benefits
The herb Guduchi is a climber. It belongs to Minispermaceae family and has a botanical name Tinospora Cardifolia. This herb usually grows in tropical regions and is available in abundance in India, Myanmar and Srilanaka . The climber bears heart shaped leaves and yellow colored flowers. The fruits... Read more
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panchakarma treatment procedure
According to ayurvedic texts our body is crisscrossed by srotas or channels or tube like structures. This net work contains both microscopic and macroscopic channels.  ( Digestive system, nervous system , circulatory system etc are few examples of these channels). Innumerable physiological... Read more
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rakta dhatu, rakta dhatu ayurveda, increase rakta dhatu
Formation of rakta or bloodAccording ayurveda when rasa (lymph) is mixed with "ranjaka pitta"(haemoglobin) it forms Rakta dhatu or bloodFunctions of Rakta or blood according to ayurveda"Raktam varna prasaadanam mamsa pushtim jeevayathicha"Rakta dhatu enhances tone and complexion of skin. It... Read more
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Drakshadi Rasayana,
Rasayana therapy or Rejuvenation therapy helps to slow down ageing process, increases memory, boosts body immunity, and enhances complexion and youthfulness of skin. Sense organs and voice regain their sharpness. Rasayana therapy rejuvenates whole body and as well reproductive system thus making... Read more
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garlic milk for breastfeeding, garlic milk benefits, garlic milk lactation, garlic milk benefits, garlic milk sciatica,
Garlic is used in almost all cuisines to add flavour to dishes. The medicinal properties of garlic have been very well explained in Ayurveda. Lots of researches are going on to identify the medicinal values of garlic. Garlic is also known as Rasona, Lashuna and Ugragandha in Ayurveda. Based on... Read more
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guduchi ayurveda, tinospora cordifolia ayurveda,giloy ayurveda
Botanical Description of Guduchi -Tinospora CordifoliaBOTONICAL NAME : Tinospora cordifoliaFAMILY:  MenispermaceaeSTRUCTURE: A big climber (glabrous).Climbs on large trees.Stems:-FleshyRoots:-long thread like, aerial, arise from branches.Bark Thin, greyish or creamy white in colour, When... Read more
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gout ayurveda treatment, ayurvedic medicine for gout, gout ayurveda, gout ayurveda, gout ayurvedic treatment,natural remedies for gout
Gout is one of the forms of arthritis or joint inflammation. Usually one or two joints are affected at a time. Commonly joints of feet and ankles are inflamed in gout. The commonest site is the ball of the big toe . The first attack of gout subsides in a week or so without treatment. There may be a... Read more
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ayurveda genital herpes, genital herpes transmission, what causes a genital herpes outbreak,
The genital herpes or oral herpes gets transmitted mostly during active phase. But it may spread even during asymptomatic (when person is free of symptoms for a particular duration) phase. That means transmission of genital herpes may occur even when there is no outbreak. The HSV virus needs a... Read more
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vajikarana foods, men's health salad recipes, carrot for erectile dysfunction, recipe for erectile dysfunction,
A vajikarana food must be nourishing in nature. It should enhance shukra dhatu, increase body energy and provide nourishment to all tissues of body. These foods have to provide plenty of vitamins, minerals and antioxidants which help to rejuvenate body and also reproductive system.The carrot and... Read more
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natural food for erectile dysfunction, best food for erectile dysfunction, ashwagandha powder milk
Texts of ayurveda eulogize aphrodisiac properties of ashwagandha roots. It is said that   “Kando vajikaraha smritaha”- The roots of ashwagandha act as Vajikara or aphrodisiac. The food preparations which include roots of ashwagandha as ingredient always act as best food for erectile... Read more
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humid weather tips, humidity health issues,humidity and fungal infection,
Monsoon brings joy as plants wear a green look, rivers swell to brim and dry lands become wet. The grim side of this season is increased humidity, which troubles humans.What is humidity?Humidity is the amount of water vapor in air. It is usually described as “relative humidity” and expressed in... Read more
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acne ayurveda, acne pimple causes
A large number of oil producing glands called “sebaceous glands” are present under the skin ( see figure - skin cross section) on face, back, chest and shoulders. During puberty or menopause due to the influence of the sex hormones, which are produced in male and female, these glands become more... Read more
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