Latest Articles

Health Benefits of Guggul or Guggulu
Guggulu also known as guggul is the resin of a plant which is known as Commiphora Mukul. This plant grows as a small tree and reaches a height of 4-5 feet. The branches have thorns. These plants are found from northern Africa to central Asia, but they are most common in northern India. Ayurvedic... Read more
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Natural Ayurvedic Home Remedies for PCOS or PCOD
PCOS or Polycystic Ovarian Syndrome is a major cause for female infertility. Altered diet, stress and unhealthy lifestyles all lead to PCOS. Patients experience symptoms like obesity or weight gain, hair growth on face, hoarseness of voice and irregular menstrual cycle and altered menstrual flow.... Read more
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PCOD PCOS Ayurveda
Polycystic ovarian disease or Polycystic Ovarian Syndrome is an abnormal health condition which occurs due to imbalance in female hormones estrogen and progesterone. This condition leads to growth of small cysts in ovaries. This condition affects fertility of women, menstrual cycle, heart problems... Read more
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Vajikarana Therapy for Men
It is a known fact that men and women have different type of reproductive anatomy and physiology. Still there are some curious facts which you have to know before going through this article. Testosterone also known as male hormone is present in both men and women. Men secrete a lot of it and women... Read more
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How to Improve Sperm Count and Motility Naturally
Various statistic show that Male Fertility rates have dropped dramatically over the last 100 years and one of the main factors has been changes in our diets and lifestyle.Here in this article we will look at diet and lifestyle changes that can be made to increase male fertility, as well as natural... Read more
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Polycystic Ovarian Syndrome-PCOS-An Ayurveda View
Polycystic Ovarian Syndrome (PCOS) is a female health condition in which many small cysts are present in the ovaries. This condition is known by several names like polycystic ovary disease, polycystic ovaries, Stein-Leventhal syndrome, or polyfollicular ovarian disease.PCOS or Polycystic ovaries... Read more
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Home Remedies with Apple
Apples are available in many colours and with various tastes. Always chose apples which are ripe and sweet to taste. Sour apples may cause vitiation of pitta and acidity. Sweet and fully ripen apples are good for health. Hence our ancestors have coined the saying “Apple a day keeps the doctor away... Read more
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Ayurveda Medicinal Properties of Haritaki-Terminalia Chebula
Haritaki is the name of fruit which grows on a deciduous tree. The tree of haritaki grows to a height of 30 meters. The haritaki fruit is 2-4 cm long and has 5 longitudinal ridges. The flowers are dull white or yellow in colour.Ayurveda acharyas eulogize the medicinal properties of this fruit by... Read more
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Diabetic diet for South Indians
Before pondering about the diet plan please note these thumb rules for diabetes diet            1.    A strict no for sweets, chocolates, ice creams, jams, jellies etc2.      Stay away from fats- avoid... Read more
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Carrots for heart patients
Carrots are rich sources of β-carotene, which is metabolized in the body as Vitamin A. These bright orange vegetable is also rich in Vitamin C, Vitamin K, plenty of antioxidants and dietary fibres.By virtue of these nutrients carrots slow down the process of ageing, they promote healthy vision,... Read more
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