ayurveda

Natural Ayurvedic Home Remedies for Good Sleep

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ayurvedic home remedies for good sleep, natural home remedies for good sleepIntroduction

Ayurveda Medicinal Properties of Turmeric (Haldi)

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turmeric for pcos, turmeric for weight loss, ayurvedic medicinal properties of turmericTurmeric is a well-known spice all over the world. This herb has occupied the shelves of every Indian kitchen since 6000 years and is considered as king of kitchen. It is used daily in cooking. Apart from cooking it is also used as beauty aid and as a dye. This spice is liberally used in Indian cuisine.

Ayurveda Health Benefits of Bitter Gourd or Bitter Melon (Karela)

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bitter gourd benefits, bitter gourd diabetes , bitter gourd pcos, bitter melon pcos , bitter melon diabetes, bitter melon erectile dysfunctionBitter gourd or Bitter melon belongs to Cucurbitaceae family and its plant has a botanical name Momordica Charantia. This plant is a climber bares oblong shaped fruits. These fruits are very bitter to taste.

Role of Zinc in Maintaining Body Health- An Ayurveda View.

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zinc good for erectile dysfunction, zinc benefits for pcosZinc is an essential mineral that plays very important roles in maintaining body health. The body can’t make zinc on its own, so we must make this mineral available to body through food sources.

2 Urad Dal or Black Gram Recipes to Improve Strength and Body Weight

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black gram for edUrad dal or black gram also known as Masha in Sanskrit is widely used in Indian cuisine. This herb is used as main ingredient in various ayurvedic preparations.

Ayurvedic Treatment for Diabetes

Ayurvedic Treatment for Diabetes

Ayurvedic Treatment for DiabetesDiabetes is a wide spread chronic disease of which 80-90% are Type 2 Diabetes mellitus. Beta Cells of the Pancreas Glands is responsible for Insulin which is essential for proper utilisation of carbohydrates. If insulin is absent, the carbohydrates is not utilised and these appear in the blood in the form of Glucose.

Ayurvedic Home Remedies with Ghee

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ghee home remedy, ayurvedic Home remedies with ghee, Ghee also known as Clarified butter is prepared by heating Navaneeta or butter. Ghee is used to make all most all traditional sweet dishes in India. It is a regular kitchen ingredient which is loved by one and all. Ghee enhances the taste of dish and is a healthy fat when used in limited quantity. Ghee is used as a base ingredient in various ayurvedic preparations.

Home Remedies with Fennel Seeds or Saunf

Fennel seeds also known as Foeniculum vulgare belong to carrot family. This plant usually grows in dry lands near sea coast. These seeds have a strong flavour and have found their way into kitchen. Fennel seeds are known as “Saunf” in India. Usually they are chewed after a heavy meal.

What are the Uses of Shilajit ? An Ayurveda View

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health benefits of shilajit, uses of shilajit, shilajit ayurvedaThe sun rays of Greeshma Ritu or summer season warms up the boulders of Himalaya Mountains. A thick, sticky, tar like substance comes out of these boulders. This is known as Shilajit or Shilajitu. This is mainly found in Himalaya and Tibet mountains, Caucasus Mountains, Altai Mountains, and mountains of Gilgit .

What are the Health Benefits of Guggul or Guggulu?

Health Benefits of Guggul or Guggulu

Health Benefits of Guggul or Guggulu Guggulu also known as guggul is the resin of a plant which is known as Commiphora Mukul. This plant grows as a small tree and reaches a height of 4-5 feet. The branches have thorns. These plants are found from northern Africa to central Asia, but they are most common in northern India.

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