ayurveda

Role of Zinc in Maintaining Body Health- An Ayurveda View.

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zinc good for erectile dysfunction, zinc benefits for pcosZinc is an essential mineral that plays very important roles in maintaining body health. The body can’t make zinc on its own, so we must make this mineral available to body through food sources.

2 Urad Dal or Black Gram Recipes to Improve Strength and Body Weight

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black gram for edUrad dal or black gram also known as Masha in Sanskrit is widely used in Indian cuisine. This herb is used as main ingredient in various ayurvedic preparations.

Ayurvedic Treatment for Diabetes

Ayurvedic Treatment for Diabetes

Ayurvedic Treatment for DiabetesDiabetes is a wide spread chronic disease of which 80-90% are Type 2 Diabetes mellitus. Beta Cells of the Pancreas Glands is responsible for Insulin which is essential for proper utilisation of carbohydrates. If insulin is absent, the carbohydrates is not utilised and these appear in the blood in the form of Glucose.

Ayurvedic Home Remedies with Ghee

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ghee home remedy, ayurvedic Home remedies with ghee, Ghee also known as Clarified butter is prepared by heating Navaneeta or butter. Ghee is used to make all most all traditional sweet dishes in India. It is a regular kitchen ingredient which is loved by one and all. Ghee enhances the taste of dish and is a healthy fat when used in limited quantity. Ghee is used as a base ingredient in various ayurvedic preparations.

Home Remedies with Fennel Seeds or Saunf

Fennel seeds also known as Foeniculum vulgare belong to carrot family. This plant usually grows in dry lands near sea coast. These seeds have a strong flavour and have found their way into kitchen. Fennel seeds are known as “Saunf” in India. Usually they are chewed after a heavy meal.

What are the Uses of Shilajit ? An Ayurveda View

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health benefits of shilajit, uses of shilajit, shilajit ayurvedaThe sun rays of Greeshma Ritu or summer season warms up the boulders of Himalaya Mountains. A thick, sticky, tar like substance comes out of these boulders. This is known as Shilajit or Shilajitu. This is mainly found in Himalaya and Tibet mountains, Caucasus Mountains, Altai Mountains, and mountains of Gilgit .

What are the Health Benefits of Guggul or Guggulu?

Health Benefits of Guggul or Guggulu

Health Benefits of Guggul or Guggulu Guggulu also known as guggul is the resin of a plant which is known as Commiphora Mukul. This plant grows as a small tree and reaches a height of 4-5 feet. The branches have thorns. These plants are found from northern Africa to central Asia, but they are most common in northern India.

Ayurvedic Remedies for Insomnia (Sleep Disorder)

Ayurvedic Remedies for Insomnia (Sleep Disorder)

Ayurvedic Remedies for Insomnia (Sleep Disorder)Insomnia or sleep disorder is defined as “difficulty to fall asleep”. People with Insomnia or sleepless ness suffer from various symptoms. They feel it difficult to fall asleep. Sometimes they wake from middle of sleep and find it difficult to fall asleep later. Many of those who suffer from sleep disorders feel tiered after waking up.

These 3 Facts Will Make You Want To Use Natural Ayurvedic Products

Anyone that cares about their beauty will always want to find the best skin Ayurvedic products. Looking at the products available in both on and offline stores, one cannot fail to notice that there is a wide variety to choose from. The best option is to go for natural products because there are many advantages associated with them.

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