Texts of ayurveda praise the nutritive qualities of milk and curd. Ayurveda acharyas recommend these two to maintain the overall health and sexual health of men.
Curd and sugar is savored and liked by everybody. This combination has many health benefits. Here goes the list of health benefits of this cool shotHow to prepare?
Ingredients:Rice: 1 cupWater : 3 cupsThick curd: - 3 cupsFinely chopped coriander leaves – ¼ cup
According to ayurveda the properties of curd are described as follows.1. The curd is sour (amla) to taste.