detoxification

Ayurvedic Liver Detox at Home

ayurvedic liver detox with herbs

Knowingly or unknowingly we tax our livers with loads of toxins. These toxins enter our body through water, air and food. Apart from these junk foods, alcohol, tobacco, processed foods, medicines etc burden the liver. Liver which is a large chemical factory of our body gets tiered of cleaning these toxins. It too needs an overhaul like any other machine.

How to detoxify liver?

Purification Therapy In Ayurveda

ayurveda detox, ayurveda body purification therapy, ayurvedic body purification

ayurveda detox, ayurveda body purification therapy, ayurvedic body purificationPanchakarma involves 5 types of detoxification methods. They are
1.    vamana
2.    Virechana
3.    Anuvasana basthi
4.    Niruha basthi
5.    Nasya karma

Vamana

Panchakarma- The detoxification therapy in Ayurveda

panchakarma treatment procedure

panchakarma treatment procedureAccording to ayurvedic texts our body is crisscrossed by srotas or channels or tube like structures. This net work contains both microscopic and macroscopic channels.  ( Digestive system, nervous system , circulatory system etc are few examples of these channels).

Benefits of fasting – An Ayurveda view

fasting benefits ayurveda, health benefits of fasting

fasting benefits ayurveda, health benefits of fastingIn medical terms, the word ‘fasting’ can be defined as “voluntary abstinence from consuming food for varying lengths of time.” Fasting is used as a therapy for several medical conditions. It is also a vital component of ritualistic and spiritual practices in many religions.

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