Production of shukra dhatu: The core nutrients of majja dhatu (bone marrow) help in production of Shukradhatu.(see Relationship between majja dhatu (bone marrow) and shukra dhatu (semen). According to texts of ayurveda shukra dhatu is pervading all over the body (sarva shareera gathaha).
The worst enemies of sexual power are smoking, alcohol, tea, and coffee; and all processed, canned, refined, and denatured foods, especially white sugar and white flour, and products made from them. If you can avoid them, you have won half the war.
ED is treatable at any age. The total treatment in for impotence is called as “ Vajikarana therapy” in ayurveda. As this natural herbal erectile dysfunction remedy, increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ( ' Vaaji'=Horse.)
When a man faces erectile dysfunction he will be able to satisfy neither himself nor his partner. As this condition is very frustrating, it has to be tackled properly. Cooperation from partner is very vital in handling this situation.
Walking is the best exercise for everyone. Its innumerable benefits are lauded by health experts from all fields. Walking is the best and safe form of exercises, which can be adopted by persons irrespective of their age. Hippocrates has said “Walking is man's best medicine “.