Texts of ayurveda have recommended many simple milk recipes for men to increase their ability to be sexually active. These preparations which have milk as base help to increase hardness, duration of hard erection and prevent premature ejaculation. Milk is a known Vajikarana Dravya.
Ayurveda emphasizes on healthy diet and lifestyle to maintain normal body functions. Numerous causes like stress, unhealthy diet, reduced nutrition and sedentary lifestyles accelerate degenerative process in body.
The worst enemies of sexual power are smoking, alcohol, tea, and coffee; and all processed, canned, refined, and denatured foods, especially white sugar and white flour, and products made from them. If you can avoid them, you have won half the war.
ED is treatable at any age. The total treatment in for impotence is called as “ Vajikarana therapy” in ayurveda. As this natural herbal erectile dysfunction remedy, increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ( ' Vaaji'=Horse.)
When a man faces erectile dysfunction he will be able to satisfy neither himself nor his partner. As this condition is very frustrating, it has to be tackled properly. Cooperation from partner is very vital in handling this situation.