milk

Milk and Curd for Men Health

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milk and erectile dysfunction, milk for men's health, curd and erectile dysfunctionTexts of ayurveda praise the nutritive qualities of milk and curd. Ayurveda acharyas recommend these two to maintain the overall health and sexual health of men.  

Magnificent Milk - An ayurveda view

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milk ayurveda, benefits of milk ayurvedaMilk contains nutrients like protein, fat, mineral matter, water and lactose. It is rich in calcium and vitamins. It is the natural food of all young mammals. Milk is a reservoir of nutrients and forms an important ingredient of a balanced diet. As it is rich in calcium it makes our bones and teeth strong. It helps to nourish the body with high quality proteins and vitamins.

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