topics

Ayurveda definition of asthi dhatu ( Bones or Skeletal system )

asthi dhatu, asthi dhatu ayurveda, bones ayurveda

asthi dhatu, asthi dhatu ayurveda, bones ayurvedaAccording to texts of ayurveda asthis or bones are formed from the nutrients supplied by medha dhatu through asthivaha srothas. The nutrients in medha dhatu which is meant to nourish asthi dhatu are processed in asthivaha srothas by dhatwagnis.

Win the Winter

ayurveda winter tips, ayurveda winter skin care

ayurveda winter tips, ayurveda winter skin careLong nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.
 

Travel –It keeps your body and mind healthy Health benefits of traveling

travel health benefits

travel health benefitsA small picnic for a short period of time can do wonders for our well being. Taking a break from our regular busy routine rejuvenates mind and relaxes it. New place, different food and experiences help to de-stress mind and body.

Purification Therapy In Ayurveda

ayurveda detox, ayurveda body purification therapy, ayurvedic body purification

ayurveda detox, ayurveda body purification therapy, ayurvedic body purificationPanchakarma involves 5 types of detoxification methods. They are
1.    vamana
2.    Virechana
3.    Anuvasana basthi
4.    Niruha basthi
5.    Nasya karma

Vamana

Panchakarma- The detoxification therapy in Ayurveda

panchakarma treatment procedure

panchakarma treatment procedureAccording to ayurvedic texts our body is crisscrossed by srotas or channels or tube like structures. This net work contains both microscopic and macroscopic channels.  ( Digestive system, nervous system , circulatory system etc are few examples of these channels).

Manifold Wonders of Massage Therapy

ayurveda massage therapy,  types of massage therapy,  massage therapy benefits, massage therapy techniques, massage therapy increase libido, massage therapy reduce stress

ayurveda massage therapy,  types of massage therapy,  massage therapy benefits, massage therapy techniques, massage therapy increase libido, massage therapy reduce stressMassage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body.

Water - the Elixir of Life

water ayurveda, ayurveda water drinking

water ayurveda, ayurveda water drinking75% of earth’s area is covered by water. Water is the major component of all living beings and it is the major constituent of human cells. Ayurveda considers water (aap or jala) as one of panchamahabhutas. ( Panchamahabhutas  constitute human body).

Pages

Subscribe to RSS - topics