Buttermilk is a very popular health drink in India. Buttermilk is the by-product of milk. It has multiple uses like dosha balancing, thirst quencher, weight loss drink, etc. It is also used in ayurvedic treatment. Ayurveda acharyas compare this drink to “amruta” or divine nectar. Related article – Ayurvedic Treatments and Home Remedies for Indigestion …
Health Benefits of Buttermilk According to Ayurveda Read More »
Indigestion is known as agnimandya in Ayurveda. Ayurveda recommends various medicines like hingvashtaka churna, vibhitaki, clove, cinnamon, etc as remedies and treatments. Related article Benefits of Ayurvedic Daily Routine or Dinacharya Ayurveda Health Benefits and Uses of Musta or Cyperus Rotundus Health Benefits of Buttermilk According to Ayurveda Table of content Importance of Indigestion or …
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Ayurveda recommends coconut or nariyal for many health conditions. Coconut kernel for ED and PE, oil for hair and skin care, water for cystitis and UTI, flowers for diabetes, and IBS. Related article Benefits of Ayurvedic Daily Routine or Dinacharya Coconut is a large palm (30 mts tall) and a member of Arecaceae family with …
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Ksheerabala oil (taila or thaila or thailam) has innumerable uses and benefits. This oil is recommended by ayurvedic physicians for complete body massages (abhyanga), Shirodhara, etc. This oil has medicinal properties by virtue of its ingredients and method of preparation. It is an excellent ayurvedic oil for skin glow, and hair growth and is also …
Massage therapy or abhyanga in Ayurveda helps to eliminate toxins, strengthen muscles, improve blood circulation, and make the ayurvedic treatment effective and easier.
Massage is an integral part of ayurvedic therapies. Oil plays an important role in imparting the benefits of massage. Ayurveda recommends special massage oil for erectile dysfunction and premature ejaculation.
The Ayurveda approach of explaining digestion is very simple and effective. The food we eat is digested by Agni or body fire which is present in our body. It is very much similar to the way we cook food. Indigestion can lead to the accumulation of toxins Related article Benefits of Ayurvedic Daily Routine or …
Ayurveda Agni or Body Fire or Metabolism and Digestion Process Read More »
Katu rasa is a pungent taste. This taste is made up of fire elements and air elements. When foods with katu rasa are consumed, it excites nerve endings present in tip of the tongue. The irritation caused by katu rasa makes tears flow, increases salivation, and stimulates nasal secretion. Foods that are pungent to taste …
The bitter taste is tikta rasa in Ayurveda and is one among six rasas or Shadrasa. Ayurveda acharyas recommend Bitter tasting foods for diabetes, weight loss, PCOS or PCOD, and skin diseases. Related article Concept of 6 Tastes or Shad-Rasa in Ayurveda Table of Content Qualities of Tikta Rasa and Its Effect on Tridosha Cleansing …
Salt makes every recipe tasty. It is being used from ages to enhance the taste, flavor and texture of food. Salt is used as a preservative in every part of the world. Salt is an essential nutrient. Related article Concept of 6 Tastes or Shad-Rasa in Ayurveda Table of content Salt and Salt Taste in …
