Ayurveda Panchakarma Treatment – A Detoxification Therapy
Panchakarma treament is a detoxification therapy which is used in ayurveda to treat chronic diseases. It is also recommended for regular detoxification of normal persons.
AYURVEDA
Kashaya Rasa or Astringent Taste Properties and Effects
Kashaya rasa is one among six tastes elaborated in Ayurveda. Kashaya rasa is an astringent taste. When you eat food that is astringent in taste like raw banana, pomegranate, betel nut, etc, you feel your throat is dried and choking. The taste which brings this feeling is known as kashaya rasa or कण्टस्य कषनात् . …
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Ayurveda Care During Monsoon Season- Varsha Rutucharya
According to ayurveda monsoon or varsha rutu reduces body immunity and makes us susceptible to many viral infections. Ayurveda Monsoon Care helps us to boost our immunity and resist diseases. Related article ayurvedic seasonal routine or rutucharya. Table of Content Dosha Imbalance during rainy season Ayurvedic Diet for Rainy Season or monsoon Foods to Avoid …
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PanchaMahabhuta in Ayurveda
According to Ayurveda all objects living and non-living are made up of 5 basic elements. Prithvi (earth element), Jala (water element), Agni (fire element), Vayu (air element) and Akasaha (space element)
Ayurveda Regimen for Winter Depression
Many experience depression during winter. This is called winter blues. Here are ayurvedic tips for this mental health disorder to clear clouds and enjoy the sunshine. Related Articles Shishira Rutucharya – A Healthy Lifestyle for Cold and Dry Weather Table of content What is winter depression? Symptoms of winter blues Ayurvedic Solution to winter depression …
Rutucharya – Ayurvedic Seasonal Routine
Ayurveda emphasizes on prevention of diseases. Following a regular seasonal routine or rutucharya through food and lifestyles help to increase immunity, strength, and stamina.
Seasonal Regimen for Hemanta and Shishira Rutu
Diseases like cold, cough, psoriasis, dry skin, arthritis, winter depression, viral fever, etc surface during winter or Hemanta Ritu. Following Hemanta ritucharya or seasonal routine helps to boost immunity and keep these diseases under control. Related article ayurvedic seasonal routine or rutucharya. Ayurveda Regimen for Winter Depression Table of Content Hemanta Rutucharya or Seasonal Regimen …
Shishira Rutucharya – A Healthy Lifestyle for Cold and Dry Weather
Related article ayurvedic seasonal routine or rutucharya. Ayurveda Regimen for Winter Depression Table of content About Shishira Rutu Diseases Which Appear in Shishira Rutu Ayurvedic Tips for Shishira Rutu Routine About Shishira Rutu Hemanta rutu and shishira rutu are considered as winter seasons. (mid-November to mid-march). According to the principles of Ayurveda the season Shishira …
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Ayurvedic Remedies, Medicines and Tips for Good Sleep
Ayurveda emphasizes good sleep at night as it rejuvenates the body and mind. Various ayurvedic tips, remedies, treatments, and medicines help with insomnia and induce good sleep. Table of content What does Ayurveda say about Good Sleep? Causes of Insomnia or Not Getting Deep Sleep Benefits of good sleep – Ayurveda View Effects of Insomnia …
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Health Benefits of Buttermilk According to Ayurveda
Buttermilk is a very popular health drink in India. Buttermilk is the by-product of milk. It has multiple uses like dosha balancing, thirst quencher, weight loss drink, etc. It is also used in ayurvedic treatment. Ayurveda acharyas compare this drink to “amruta” or divine nectar. Related article – Ayurvedic Treatments and Home Remedies for Indigestion …
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