AYURVEDA

Ayurvedic Treatments and Home Remedies for Indigestion

AYURVEDA, General Health / By Dr.Savitha Suri / April 4, 2023

Indigestion is known as agnimandya in Ayurveda. Ayurveda recommends various medicines like hingvashtaka churna, vibhitaki, clove, cinnamon, etc as remedies and treatments. Related article Benefits of Ayurvedic Daily Routine or Dinacharya Ayurveda Health Benefits and Uses of Musta or Cyperus Rotundus Health Benefits of Buttermilk According to Ayurveda Table of content Importance of Indigestion or …

Ayurvedic Treatments and Home Remedies for Indigestion Read More »

Ayurveda Health Benefits of Coconut, Tender Coconut Water, Coconut Shell and Oil

AYURVEDA / By Dr.Savitha Suri / April 3, 2023

Ayurveda recommends coconut or nariyal for many health conditions. Coconut kernel for ED and PE, oil for hair and skin care, water for cystitis and UTI, flowers for diabetes, and IBS. Related article Benefits of Ayurvedic Daily Routine or Dinacharya Coconut is a large palm (30 mts tall) and a member of Arecaceae family with …

Ayurveda Health Benefits of Coconut, Tender Coconut Water, Coconut Shell and Oil Read More »

Ksheerabala Oil or Thailam Uses

AYURVEDA / By Dr.Savitha Suri / April 3, 2023

Ksheerabala oil (taila or thaila or thailam) has innumerable uses and benefits. This oil is recommended by ayurvedic physicians for complete body massages (abhyanga), Shirodhara, etc. This oil has medicinal properties by virtue of its ingredients and method of preparation. It is an excellent ayurvedic oil for skin glow, and hair growth and is also …

Ksheerabala Oil or Thailam Uses Read More »

Massage Therapy or Abhyanga – In Ayurveda

AYURVEDA, General Health / By Dr.Savitha Suri / April 3, 2023

Massage therapy or abhyanga in Ayurveda helps to eliminate toxins, strengthen muscles, improve blood circulation, and make the ayurvedic treatment effective and easier.

Ayurveda Agni or Body Fire or Metabolism and Digestion Process

AYURVEDA / By Dr.Savitha Suri / March 30, 2023

The Ayurveda approach of explaining digestion is very simple and effective. The food we eat is digested by Agni or body fire which is present in our body. It is very much similar to the way we cook food. Indigestion can lead to the accumulation of toxins Related article Benefits of Ayurvedic Daily Routine or …

Ayurveda Agni or Body Fire or Metabolism and Digestion Process Read More »

Ayurveda tastes Katu Rasa or Pungent taste

AYURVEDA / By Dr.Savitha Suri / March 30, 2023

Katu rasa is a pungent taste. This taste is made up of fire elements and air elements. When foods with katu rasa are consumed, it excites nerve endings present in tip of the tongue. The irritation caused by katu rasa makes tears flow, increases salivation, and stimulates nasal secretion. Foods that are pungent to taste …

Ayurveda tastes Katu Rasa or Pungent taste Read More »

Tikta Rasa or Bitter Taste – an Ayurveda View

AYURVEDA / By Dr.Savitha Suri / March 30, 2023

The bitter taste is tikta rasa in Ayurveda and is one among six rasas or Shadrasa. Ayurveda acharyas recommend Bitter tasting foods for diabetes, weight loss, PCOS or PCOD, and skin diseases. Related article Concept of 6 Tastes or Shad-Rasa in Ayurveda Table of Content Qualities of Tikta Rasa and Its Effect on Tridosha Cleansing …

Tikta Rasa or Bitter Taste – an Ayurveda View Read More »

Lavana Rasa – The Salty Taste in Ayurveda

AYURVEDA / By Dr.Savitha Suri / March 30, 2023

Salt makes every recipe tasty. It is being used from ages to enhance the taste, flavor and texture of food. Salt is used as a preservative in every part of the world. Salt is an essential nutrient. Related article Concept of 6 Tastes or Shad-Rasa in Ayurveda Table of content Salt and Salt Taste in …

Lavana Rasa – The Salty Taste in Ayurveda Read More »

Ayurveda Tridosha Theory for Diagnosis of Diseases

AYURVEDA / By Dr.Savitha Suri / March 30, 2023

Based on the principles of Ayurveda Tridoshas are 3 Doshas or 3 energetic forces in our body. They keep the body healthy when they are in balanced condition and can cause diseases when imbalanced

Ayurveda Definition of Majja Dhatu ( Bone marrow )

AYURVEDA / By Dr.Savitha Suri / March 30, 2023

Majja Dhatu is the 6th tissue in the list of seven important dhatus ( Saptha dhatu ) described in Ayurveda. Majja dhatu is compared to bone marrow. This dhatu fills cavities of bones. Ayurveda acharyas consider the brain, as majja or mastulunga as it fills the skull. Even the tissue inside the eyes is called …

Ayurveda Definition of Majja Dhatu ( Bone marrow ) Read More »

Useful Links

.