Bhringrajasav or Bhringrajasava is an ayurvedic preparation and contains Bhringraj – Eclipta Alba, Gur – Jaggery, Haritaki or Harar (Chebulic Myrobalan) – Terminalia Chebula, Pippali (Long Pepper) – Piper Longum, Jaiphal (Nutmeg) – Myristica Fragrans, Laung (Clove) – Syzygium Aromaticum, Dalchini (Cinnamon) – Cinnamomum Zeylanicum, Elachi (Green cardamom) – Elettaria Cardamomum, Tejpata (Indian Bay Leaf) – Cinnamomum Tamala, Nagkesar – Mesua Ferrea as ingredients.
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Bhringarajasav for Liver Detox
This preparation, mentioned in Ayurveda, helps to improve appetite. This happens due to its action on the digestive system, especially the liver. It is known to improve liver functions and boosts metabolism. This ayurvedic preparation also provides nourishment and improves body strength as it does a liver detox. Ayurveda vaidyas recommend this in cases of weakness, loss of appetite, and cough. It boosts body immunity and prevents common colds and coughs. This asav boosts sexual energy, strength, stamina and improves libido. Low libido or erectile dysfunction is common in men who have a sluggish liver.
Regular consumption of this preparation helps to increase the glow of the skin as the healthy liver is the main cause of skin glow. Good liver health boosts hair health. Hence regular and long-term use of this ayurvedic preparation help to slow down the premature whitening of hair. It can also help to restore the black color of hair.
2 Best Bhringrajasav for Liver Detox
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#1 Baidyanath Bhringrajasava 450 ml.
This is manufactured by Shree Baidyanath, a popular Ayurvedic pharmacy, and is an original ayurvedic product, which is safe for use and does not have any side effects. This is usually indicated for Cold, Cough, Hair Loss, low appetite, and weakness. The ingredients of this preparation are Bhringaraj, Haritaki, Pipal, Jaiphal, Clove, Chaturjat, Dhaataki, and Jaaggery.
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#2 Basic Ayurveda Bhringrajasava 450 ml
Basic Ayurveda’s Bhringrajasava is an Ayurvedic tonic that contains Bhringraj, Harad, Jaipal (nutmeg), Pippali, and Clove. According to the manufacturer, it balances Kapha and Vata dosha. It gives relief in cold, cough, difficult breathing, etc. It also detoxifies the blood (rakta dhatu) and the liver. Improves immunity. Dosage: 3 to 6 teaspoonfuls with an equal amount of water twice after the meal.
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Benefits of Bhringraj Asav:
- Since it has Antitussive and Mucolytic properties, this can be used in cough and cold.
- This does “Aama Pachana” which means digests and expels the body toxin “ama”. Hence bhringarajasav is considered the best liver detox. It also promotes the easy flow of bile.
- It stimulates digestion and boosts appetite. It has a lot of anti-oxidant properties and acts as a Hepatoprotective.
- It purifies the blood and helps to lower blood cholesterol. This also protects the heart.
- This asava preparation works in favor of women, as it stimulates ovulation, cleanses the uterine system, and promotes a regular menstrual cycle.
- This also has anti-inflammatory and anti-microbial properties.
- It boosts both male and female libido.
- Increase skin glow and complexion.
- Helps to prevent hair loss and premature greying.
- Bhringrajasava balances Vata Dosha and Kapha Dosha by normalizing pitta dosha.
Bhringraj – Eclipta Alba is the main ingredient of this preparation. As such texts of Ayurveda have described the Pharmacological Actions of this herb as follows.
- Keshranjaka (hair vitalizer),
- Ruchivardaka (appetizer),
- Jathraagni deepaka (stimulates digestive fire),
- Netrahitakara (treats eye problems),
- Kapha visha nashaka (helps destroy Kapha doshas and toxins),
- Deepana (enhances stomach fire),
- Pachana (helps in digestion),
- Kusthahara (treats skin disease),
- Shothahara (reduces inflammation),
- Raktapitta (treats bleeding disorders),
- Kasahara (treats cough and cold),
- Pandunut (treats anaemia),
- Shiro artinut (treats headache),
- Chakushya (improves eyesight),
- Rasayana (anti-ageing)
- Jantujit (relieves from worm infestation).
How to Take BHRINGRAJASAV?
The dosage of this preparation is usually as follows. But this has to be strictly consumed under medical supervision.
Children (above the age of 5 years) 2.5 to 10 ml
Adults 10 to 30 ml along with an equal quantity of water. Alcohol and tobacco smoking should be shunned whenever you want to undergo liver detox.
Bhringrajasava is considered safe when taken in prescribed doses. This has to be taken under the supervision of a qualified ayurvedic practitioner. This is safe for pregnant and lactating women.
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Author: Dr.Savitha Suri , Consultant Ayurvedic Physician
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