In diabetic patients, nutrients of papaya help to manage blood pressure, constipation, immunity, and erectile dysfunction. In PCOS helps in weightloss & periods
Papaya the Best Fruit for Diabetes and PCOS – An Ayurveda View Read More »
The ayurvedic herb Kutki is best medicine for liver health, liver detox and fatty liver. It helps in skin, obesity and diabetes care.
Health Benefits of Kutki – Liver detox and Fatty Liver Read More »
How to eat jack fruit without inviting tummy troubles? Learn the nutrition, health benefits, and Indian recipes with jackfruit
How to Eat Jackfruit – An Ayurveda Guide Read More »
The plant gotu kola also known as bramhi or Centella Asiatica is recommended for health of skin and hair. It helps to improve brain function and testosterone. Related article Stress and Anxiety Management Through Ayurveda Table of content About Gotu kola or Centella Asiatica Gotu kola in Ayurveda Medicinal Properties, benefits and uses Gotu kola
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Shankhpushpi is recommended by ayurveda acharyas to boost memory, concentration, quality of sleep, hair growth, and skin health. Related article Stress and Anxiety Management Through Ayurveda Table of content About Shankhpushpi or morning glory Ayurveda medicinal properties of shankhpushpi Health Benefits and Uses of ShankhPushpi Precautions to be taken while using shankhapushpi About Shankhpushpi or
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Ushira or vetiver has many uses in Ayurveda. It is used as a urinary coolant in UTI and Cystitis. It improves skin health, heals wounds, reduces the burning sensation in herpes, and cools lesions in psoriasis.
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Nagarmotha or musta is used in IBS, Psoriasis, Eczema, Acne, pimples and to enhance the quality of breast milk. It is effective in fever, cough, cold, and diarrhea Related article – Ayurvedic Treatments and Home Remedies for Indigestion Table of content About musta or Cyperus rotundus Musta in Ayurveda Ayurveda Medicinal Properties of Musta. Health
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Ayurveda recommends saffron or Kesar for melasma, skin pigments, acne, pimple, and dark circles. Saffron is recommended for skin whitening and safe pregnancy. Related Article 5 vajikarana milk Recipes Table of content About Saffron or Kesar or Kumkuma Ayurveda Medicinal Properties, benefits and uses of Saffron or Kesar Benefits of Kesar (saffron) for Skin Saffron
Health Benefits of Saffron or Kesar or Crocus Sativus – An Ayurveda View Read More »
Ayurveda recommends apples to gain a healthy weight, increase sexual function, libido in men and women, and improve taste (rejuvenation of taste buds). Related article 4 Ayurvedic Juice Recipes for Effective Weight Loss It is popular saying “an apple a day keeps the doctor away”. This is true as apple has many medicinal properties and
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Cardamom which is small in size and green in color normalizes digestion, mitigates Kapha, increases urine output, and helps to reduce cholesterol, it acts as a potent fat burner in obesity and helps in weight loss and PCOS or PCOD. Related article Five Effective Ayurvedic Tea Recipes for Weight Loss Table of content Helps in
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