The liver is crucial to your body’s overall health. It performs over 500 vital functions, including metabolizing nutrients from food, producing bile for digestion, eliminating toxins, and regulating cholesterol and blood sugar levels. A healthy liver contributes to energy, immunity, digestion, and hormonal balance. However, poor diet, excess alcohol, and toxins can damage it, leading to conditions like fatty liver, hepatitis, and cirrhosis. Maintaining liver health through balanced nutrition, regular exercise, moderate alcohol consumption, and avoiding harmful substances is essential for its proper functioning and, ultimately, for your wellbeing. Regular check-ups are also necessary to detect any early signs of liver disease.
Fatty liver, also known as hepatic steatosis, is a condition where excess fat accumulates in the liver cells. The liver is responsible for various essential functions, including detoxifying the blood, processing nutrients, and producing bile for digestion. A healthy liver has some fat, but when the fat makes up more than 5% to 10% of […]
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An Ayurvedic liver detox aims to cleanse and rejuvenate the liver using natural methods based on the ancient Indian holistic healing system. Table of content Understanding the Ayurvedic Perspective on Liver Health Determine Your Dosha Consume Ayurvedic Liver Detox Diet Use Ayurvedic Herbs for Liver Detox Adopt Ayurvedic Lifestyles for Liver Cleanse Panchakarma best Ayurvedic
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Fatty liver is a condition in which fat accumulates in the liver. Usually, a small amount of fat is present in this organ, in normal conditions. When the fat percentage exceeds its normal limit, the condition of the fatty liver occurs. This organ is known as Yakrut in ayurveda. It is the site of pitta
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Men have to get rid of body toxins to be in good health. Accumulated toxins can cause fatigue, ED and PE. An Ayurveda Detox helps men gain energy and stamina.
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Ayurvedic detox for weight loss includes following dinacharya (ayurvedic daily routine), following a healthy ayurvedic diet according to seasons, and exercising regularly according to our strength. Related article Ayurveda Liver Detox – An Easy Liver Cleansing Guide Ayurvedic Herbs, Medicine and Treatment for Obesity Weight gain is the product of wrong eating habits as well
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