Ayurveda promotes holistic wellness, specifically Vajikarana therapy, known to enhance men’s health, addressing issues like male infertility and erectile dysfunction. It focuses on improving testosterone levels naturally, leading to revitalized physical and mental strength. This ancient medicinal practice provides therapeutic solutions to sexual disorders, aiding in not only the treatment of conditions but also enhancing virility and performance. Ayurveda offers a comprehensive approach towards men’s health, emphasizing a balanced lifestyle, nutritious diet, and targeted herbs, thereby assisting in creating a harmonious relationship between the body, mind, and spirit.
Role of Sesame Oil in Strengthening of Male Organ- Ayurveda recommends Sesame oil for penis massage. This helps to boost circulation, improve sensitivity, and aid in strengthening veins and muscles. It balances Vata dosha and enhances erection time.
Massage is an integral part of ayurvedic therapies. Oil plays an important role in imparting the benefits of massage. Ayurveda recommends special massage oil for erectile dysfunction and premature ejaculation.
Naturopaths opine that a handful of dry fruits help to increase sperm count and motility. This article explains which are the best dry fruits that increase sperm count, motility, and fertility Various new types of research are being conducted to find a solution for male infertility. Italian doctors opine that along with regular exercise, weight …
Best Dry Fruits to Increase Sperm Count Fertility Read More »
Ayurveda recommends plain curd or yogurt or dahi to strengthen shukra dhatu and increase body weight. It also helps with cystitis and UTI. It may cause constipation in some. Related article 4 Vajikarana Recipes – Ayurvedic Aphrodisiac Recipes Table of Content Difference between curd and yogurt: Ayurveda Health benefits of Curd or Yogurt Who should …
Fox nut or makhana is used in conditions like erectile dysfunction and premature ejaculation, PCOS, low sperm count (oligospermia), and low sperm motility, IBS. It helps in weight loss, hair growth, and skin glow Related article 4 Vajikarana Recipes – Ayurvedic Aphrodisiac Recipes The plant fox nut belongs to the family Nymphaeaceae. It is popularly …
Ayurveda Health Benefits and Uses of Makhana-Fox Nut-Euryale ferox Read More »
Numerous Vajikarana foods or ayurvedic aphrodisiac food recipes are explained in the texts of Ayurveda. These help to boost sexual function in men. These recipes are used in vajikarana therapy diet.
Brisk walking offers many benefits to the body. The advantages of brisk walking are it helps to control diabetes, increased blood cholesterol, and high blood pressure. It helps to reduce weight and improves skin glow. Related Articles Can Constipation Cause Erectile Dysfunction? What is Brisk Walking? Brisk walking is one of the most ignored types of exercise …
Urad Dal or black gram Health benefits for males and females are eulogized by Ayurveda. It helps in erectile dysfunction, low sperm count, PCOS or PCOD, and menopause and increases skin glow. Related article Can Constipation Cause Erectile Dysfunction? Ayurvedic Food for Testosterone Black gram is known as urad dal in Hindi. In the texts …
Ayurveda Health Benefits of Black Gram or Urad Dal or Masha Read More »
Vata dosha is the main energetic force that helps to keep all body functions in normal condition. When Vata gets imbalanced it affects sexual function in men and causes ED or Impotence. Related article Can Constipation Cause Erectile Dysfunction ? Erectile Dysfunction or Klaibya -An Ayurveda View Table of content What is vata dosha ? …
Relationship Between Vata Dosha and Erectile Dysfunction Read More »
Constipation causes an Imbalance of vata which in turn imbalances apana vayu causing erectile dysfunction. Apana vayu is the reason for male erection and ejaculation. Related article Ayurvedic treatment for Erectile Dysfunction and Premature Ejaculation Table of Contents Constipation- An Ayurveda View Causes of Constipation – according to ayurveda Natural Ayurvedic Remedies for Constipation Constipation …
