Basics of Ayurveda

Ayurveda Care During Monsoon Season- Varsha Rutucharya

According to ayurveda monsoon or varsha rutu reduces body immunity and makes us susceptible to many viral infections. Ayurveda Monsoon Care helps us to boost our immunity and resist diseases. Related article ayurvedic seasonal routine or rutucharya. Table of Content Dosha Imbalance during rainy season Ayurvedic Diet for Rainy Season or monsoon Foods to Avoid …

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PanchaMahabhuta in Ayurveda

According to Ayurveda all objects living and non-living are made up of 5 basic elements. Prithvi (earth element), Jala (water element), Agni (fire element), Vayu (air element) and Akasaha (space element)

Seasonal Regimen for Hemanta and Shishira Rutu

Diseases like cold, cough, psoriasis, dry skin, arthritis, winter depression, viral fever, etc surface during winter or Hemanta Ritu. Following Hemanta ritucharya or seasonal routine helps to boost immunity and keep these diseases under control. Related article ayurvedic seasonal routine or rutucharya. Ayurveda Regimen for Winter Depression Table of Content Hemanta Rutucharya or Seasonal Regimen …

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Shishira Rutucharya – A Healthy Lifestyle for Cold and Dry Weather

Related article ayurvedic seasonal routine or rutucharya. Ayurveda Regimen for Winter Depression Table of content About Shishira Rutu Diseases Which Appear in Shishira Rutu Ayurvedic Tips for Shishira Rutu Routine About Shishira Rutu Hemanta rutu and shishira rutu are considered as winter seasons. (mid-November to mid-march). According to the principles of Ayurveda the season Shishira …

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Ayurveda Agni or Body Fire or Metabolism and Digestion Process

The Ayurveda approach of explaining digestion is very simple and effective. The food we eat is digested by Agni or body fire which is present in our body. It is very much similar to the way we cook food. Indigestion can lead to the accumulation of toxins Related article Benefits of Ayurvedic Daily Routine or …

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Ayurveda Definition of Asthi Dhatu ( Bones or Skeletal system )

Ayurveda explains Asthi dhatu or bone tissue and methods to nourish it. Knowing about these facts helps us to prevent diseases like joint pain, osteoporosis, inflammation of bone tissue, etc. Related article – Ayurveda Description of 7 Tissues or Sapta Dhatu Table of content Formation of asthi dhatu Functions of asthi according to ayurveda Asthi …

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