Benefits of Methi or fenugreek, seeds, leaves for diabetes, weight loss, hair and skin.
Methi or fenugreek is an ayurvedic herb that helps in diabetes, blood cholesterol, constipation, fatty liver, obesity, pcos, skin and hair health.
Cholesterol
Health Benefits of Garlic in Ayurveda
Ayurveda recommends garlic for erectile dysfunction, diabetes, PCOS or PCOD, weight loss ( in obesity) and to improve sperm health. Related Article 15 Indian Foods for Erectile Dysfunction and Premature Ejaculation Garlic ( Allium Sativum) belongs to the family Liliaceae. The plant has leaves that are long, narrow, and flat like grass. The bulb is …
Ayuredic Tips to Reduce Blood Cholesterol
Cholesterol levels in the blood get imbalanced when there is an imbalance in Agni (digestion power) and the formation of ama (body toxin). Ayurveda has several remedies to reduce blood cholesterol level