Ayurveda Health Benefits of Turmeric (Haldi)
The golden spice turmeric is recommended for skin diseases, PCOS, and diabetes and to reduce obesity. It is known to increase fairness and the glow of the skin. Related article Natural Ayurvedic Remedies for Diabetes The pharmacological properties and health benefits of turmeric are explained as follows in texts of Ayurveda: Balances Kapha and Pitta Turmeric …