Diet and Foods

Health Benefits of Buttermilk According to Ayurveda

Buttermilk is a very popular health drink in India. Buttermilk is the by-product of milk. It has multiple uses like dosha balancing, thirst quencher, weight loss drink, etc. It is also used in ayurvedic treatment. Ayurveda acharyas compare this drink to “amruta” or divine nectar. Related article – Ayurvedic Treatments and Home Remedies for Indigestion …

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Ayurveda Health Benefits of Coconut, Tender Coconut Water, Coconut Shell and Oil

Ayurveda recommends coconut or nariyal for many health conditions. Coconut kernel for ED and PE, oil for hair and skin care, water for cystitis and UTI, flowers for diabetes, and IBS. Related article Benefits of Ayurvedic Daily Routine or Dinacharya Coconut is a large palm (30 mts tall) and a member of Arecaceae family with …

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Health Benefits of Saffron or Kesar or Crocus Sativus – An Ayurveda View

Ayurveda recommends saffron or Kesar for melasma, skin pigments, acne, pimple, and dark circles. Saffron is recommended for skin whitening and safe pregnancy. Related Article 5 vajikarana milk Recipes Table of content About Saffron or Kesar or Kumkuma Ayurveda Medicinal Properties, benefits and uses of Saffron or Kesar Benefits of Kesar (saffron) for Skin Saffron …

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Are Carrots Good For Weight Loss and PCOS ?- Ayurveda View

According to the principles of ayurveda, Carrots are very good for weight loss and help you to lose belly fat. Ayurvedic principles explain the benefits of Carrot juice and Carrot salad in weight loss and PCOS. Related article 15 Indian Foods for Erectile Dysfunction and Premature Ejaculation 4 Ayurvedic Juice Recipes for Effective Weight Loss …

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Ayurveda Health Benefits of Cardamom in Weight Loss and PCOS

Cardamom which is small in size and green in color normalizes digestion, mitigates Kapha, increases urine output, and helps to reduce cholesterol, it acts as a potent fat burner in obesity and helps in weight loss and PCOS or PCOD. Related article Five Effective Ayurvedic Tea Recipes for Weight Loss Table of content Helps in …

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Ayurveda Health Benefits of Fennel or Saunf

Ayurveda explains the Health benefits of Fennel or Saunf. Fennel Tea is useful in weight loss, indigestion, cystitis, loss of appetite etc. It improves heart health and strengthens the lungs. Related article 8 Ayurvedic Weight Loss Herbs – Powerful Fat Burners Ayurveda and Fennel or Saunf Fennel seeds also known as Foeniculum vulgare belong to the …

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Health Benefits and Uses of Bitter Gourd or Bitter Melon (Karela)

Bitter gourd or Bitter melon also known as Karela has multiple health benefits and uses. It is recommended for PCOS or PCOD, female infertility, and Diabetes. It helps in weight loss (to get rid of obesity ) and is the best ayurvedic liver detox Related article Natural Ayurvedic Remedies for Diabetes Table of content Heals Wounds …

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Jamun Fruit or Jambu Fruit or Java Plum for Diabetes and Weight Loss

Black Jamun or Jamboo fruit helps to control blood sugar levels, aids in weight loss, and is the best remedy for PCOS or PCOD. Based on the principles of Ayurveda it balances Pitta and Kapha. Related article Natural Ayurvedic Remedies for Diabetes According to Ayurveda Acharyas, Jamun fruit is equipped with essential medicinal properties amongst …

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