Weight Loss

Health Benefits and Uses of Bitter Gourd or Bitter Melon (Karela)

Bitter gourd or Bitter melon also known as Karela has multiple health benefits and uses. It is recommended for PCOS or PCOD, female infertility, and Diabetes. It helps in weight loss (to get rid of obesity ) and is the best ayurvedic liver detox Related article Natural Ayurvedic Remedies for Diabetes Table of content Heals Wounds …

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Gudmar or Gymnema Sylvestre or Madhunashini Plant Uses

Gudmar with the botanical name Gymnema Sylvestre, which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar in diabetes and blood cholesterol. Related article Natural Ayurvedic Remedies for Diabetes This herb is widely found in dry deciduous forests of both central and southern India and as well as Sri …

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Ayurveda Health Benefits and Medicinal Properties of Haritaki-Terminalia Chebula

Haritaki/ harad/ terminalia chebula is recommended in obesity for weight loss, IBS, diarrhoea, and wound healing. It helps with constipation and slows down aging process. Related article Natural Ayurvedic Remedies for Diabetes Haritaki is a very important herb in ayurveda. This has a botanical name “Terminalia Chebula” and belongs to the family Combretaceae. It is …

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Jamun Fruit or Jambu Fruit or Java Plum for Diabetes and Weight Loss

Black Jamun or Jamboo fruit helps to control blood sugar levels, aids in weight loss, and is the best remedy for PCOS or PCOD. Based on the principles of Ayurveda it balances Pitta and Kapha. Related article Natural Ayurvedic Remedies for Diabetes According to Ayurveda Acharyas, Jamun fruit is equipped with essential medicinal properties amongst …

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Ayurveda Medicinal Properties and Uses of Amla or Amalaki

Ayurvedic texts recommend amla to address PCOS/ PCOD, low sperm count, motility, obesity, acne, pimple, psoriasis, and hair loss. It boosts immunity and rejuvenates the body. Related article Ayurvedic Vajikarana Herbs for Energy, Stamina and Strength Natural Ayurvedic Remedies for Diabetes Table of Content Balances Tridoshas Helps in Erectile dysfunction and low sperm count Good …

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