urad-dal

Ayurveda Health Benefits of Black Gram or Urad Dal or Masha

Urad Dal or black gram Health benefits for males and females are eulogized by Ayurveda. It helps in erectile dysfunction, low sperm count, PCOS or PCOD, and menopause and increases skin glow. Related article Can Constipation Cause Erectile Dysfunction? Ayurvedic Food for Testosterone Black gram is known as urad dal in Hindi. In the texts …

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