Skip to content Many experience depression during winter. This is called winter blues. Here are ayurvedic tips for this mental health disorder to clear clouds and enjoy the sunshine. Related Articles Shishira Rutucharya – A Healthy Lifestyle for Cold and Dry Weather Table of content What is winter depression? Symptoms of winter blues Ayurvedic Solution to winter depression […]
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Diseases like cold, cough, psoriasis, dry skin, arthritis, winter depression, viral fever, etc surface during winter or Hemanta Ritu. Following Hemanta ritucharya or seasonal routine helps to boost immunity and keep these diseases under control. Related article ayurvedic seasonal routine or rutucharya. Ayurveda Regimen for Winter Depression Table of Content Hemanta Rutucharya or Seasonal Regimen
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Related article ayurvedic seasonal routine or rutucharya. Ayurveda Regimen for Winter Depression Table of content About Shishira Rutu Diseases Which Appear in Shishira Rutu Ayurvedic Tips for Shishira Rutu Routine About Shishira Rutu Hemanta rutu and shishira rutu are considered as winter seasons. (mid-November to mid-march). According to the principles of Ayurveda the season Shishira
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