Horse gram (Macrotyloma uniflorum ) is a bean which is widely used in India specially in south India. It is also known as KULTHI or KULTHI DAL in hindi. This bean is high in protein , calcium, phosphorus and iron. Various Horse gram recipes help to lose weight.
Gaining weight is unavoidable in present day scenario due to stress, sedentary lifestyles and presence of irresistible tasty junk foods around us. It is very essential to maintain a healthy weight and a desired figure to keep ourselves hale and healthy.
Garcinia Cambogia is a small berry fruit that is usually light green or yellowish in color. Different parts of the fruits and extracts can be used for different flavor profiles and are also known as a traditional drug for a wide range of diseases.
Most of the population struggle to lose weight or willing to lose weight. Substituting some unhealthy foods with healthy foods help a great way in reducing weight. For example substituting your regular tea with green tea and honey, munching dry fruits in snack time, eating fresh vegetable salads before food.
As soon as you give birth to your baby, there are lots of things which have to be taken care of. The new baby has to be fed in time, hygiene of baby and yourself has to be maintained, giving a gap between two offspring takes a priority.
Health benefits of pistachio are innumerable. They are helpful for both men and women. In men it helps in erectile dysfunction and also to boost sperm count and motility. These nuts help women in PCOS or PCOD by helping in weight loss and improving fertility.